At Adrian’s Plate, your privacy is a top priority. This policy outlines how we collect, use, and protect your personal information when you engage with our coaching services, website, and digital resources.

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1. Information We Collect

We may collect the following types of information:

Personal details: Name, email address, phone number, and demographic data.

Health-related data: Nutrition goals, lifestyle habits, biofeedback, and coaching progress.

Usage data: Website interactions, form submissions, and communication history.

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2. How We Use Your Information

We use your data to:

Personalize your coaching experience.

Track progress and deliver tailored resources.

Communicate updates, scheduling, and support.

Improve our services and client experience

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3. Data Sharing & Disclosure

We do not sell or share your personal information with third parties, except:

With your explicit consent.

When required by law or to protect our rights.

With trusted service providers (e.g., secure email or scheduling platforms) who follow strict privacy standards.

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4. Data Security

We implement appropriate technical and organizational measures to protect your data from unauthorized access, disclosure, or misuse. This includes secure storage, encrypted communications, and limited access protocols.

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5. Your Rights

You have the right to:

Access or update your personal information.

Request deletion of your data.

Withdraw consent at any time.

To exercise these rights, contact us at adriansplate@outlook.com.

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6. Cookies & Analytics

Our website may use cookies and analytics tools to improve functionality and understand user behavior. You can manage cookie preferences through your browser settings.

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7. Policy Updates

We may update this policy periodically. Changes will be posted on our website with the revised effective date.

 

 Contact Us if you have questions or concerns about this policy, please reach out to:

Adrian’s PlateEmail: adriansplate@outlook.com

Phone: 8683752753

Website: https://www.micromacrobenefits.com/