There’s something undeniably comforting about grabbing a little something to eat before bed, but it can quickly turn into a guilty habit...

What if I told you that you could burn fat while doing absolutely nothing? Like, literally lying in bed drooling on your pillow. Sounds...

What is the best food in the world? Yes, you guess it right! Doubles! Doubles, a celebrated street food originating from Trinidad and...

What are immunity Shots? Immunity shots, also known as immune boosters, are concentrated drinks designed to enhance your immune system....

What are Eggs? 💭 Eggs are a nutritious food that comes from various types of animals, mostly chicken. Eggs can be cooked alone, boiled,...

What are Apples? 💭 Apples, scientifically known as Malus domestica , are one of the most widely consumed fruits in the world. Apples can...

What are Oats? 💭 Oats also known scientifically as Avena sativa. Oats are consumed in different forms such as oatmeal (porridge),...

What are Strawberries? 💭 Strawberries are a popular fruit scientifically known as Fragaria x Ananassa . Strawberries can be freshly...